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Why Should I
Breastfeed?
That I would exclusively breastfeed my baby after his birth
was a no-brainer for me. Human milk is the most natural food for a
baby, and you certainly don't find other mammals feeding their
offspring with bottles.
However, I really hadn't given formula much thought until I got
pregnant. Whenever I would see a baby being given a bottle, I would
think, "Well, that's the parents choice." I really didn't understand
how vastly inferior formula was from breastmilk.
Formula is nothing like breastmilk
In almost every book about babies I read while pregnant (The
Womanly Art of Breastfeeding
being the only exception), mothers were given permission to choose
between breastfeeding or formula feeding.
"Breast is best," the author
would quip, "But if you can't, formula
will do just as well." (I'll touch on that "can't" in a moment.)
Formula will do as well? Really?
Following is a list the main ingredients of a major name brand of baby
formula, and how they impact human health:
- Vitamin
D fortified powdered nonfat milk. Of course, it's
pasteurized. The heating process makes the protein in the milk less
absorbable and destroys certain vitamins, including B12. Minerals,
including calcium, in milk are made much less available to the body.
Heat kills all the enzymes
which help the body assimilate the calcium. People who drink
pasteurized milk
are therefore at higher
risk for developing
osteoporosis.
According to Sally Fallon,
author of Nourishing
Traditions: The Cookbook that Challenges
Politically
Correct Nutrition and the Diet Dictocrats , the
dehydration process to
produce
powdered skim
milk "oxidizes[s] cholesterol in
powdered milk, rendering it harmful to the arteries." The
dehydration also creates
carcinogenic compounds and various
toxins.
- Safflower
oil. An
Omega-6 fatty acid. Omega 6 fatty acids are not unhealthy in of
themselves; however, the Standard American Diet contains an
disproportionate amount of Omega 6 to Omega 3 fatty acids. Studies have
all but proven that this imbalance is a major factor that incidences of
cancer and heart disease have skyrocketed in the U.S.
- Soy
oil. The same as safflower oil. Plus, nonfermented soybean
products have been heavily implicated in reproductive dysfunction.
- Coconut
oil. Finally, a healthy ingredient! It's
not raw
, however, and
therefore has
far fewer benefits for a growing baby than it otherwise might
have.
- Whey
protein concentrate. This is protein that is overprocessed
to the extent that the protein is practically useless to the body and
cancer-causing compounds are produced.
The rest of the ingredients are synthetic nutrients, which have been
found to suppress adrenal function. And because they are in a synthetic
form that the body does not recognize, only a fraction of those
nutrients can even be absorbed into the baby's body.
In summary, commercial baby formula is not merely a somewhat lesser
quality of food than breastmilk. It is an overprocessed, highly toxic
food that can lead to future disease and ailments.
As a matter of fact, in Third World nations where giving babies
formula has become more popular than breastfeeding, the infant
immortality rate has shot up. For example, one study in the Phillipines
looked at the infant death rate from respiratory infections and
diarrhea.
The death rate was eight
to ten times higher in exclusively formula-fed infants
than it was in infants that were even just partially breastfed for six
months.
Breastmilk is nothing like formula

The practical benefits of breastfeeding could be enough to turn a
would-be formula feeding mother into a breastfeeding advocate. They
include:
- no bottles to heat up, clean, and store;
- the ability to feed anytime, anywhere;
- no cost;
- faster loss of pregnancy weight; and
- longer postpartum infertility.
More importantly, breastfeeding provides an infant perfectly
balanced nutrition at every meal.
- Breastmilk contains over one hundred nutrients
that are not found in formula. And they are all easily absorbed.
- Breastmilk has the naturally occurring DHA and
AA that promote the growth of the central nervous system, and lower the
risk of visual problems.
- Breastmilk is loaded with antibodies that
protect the infant from illness. From an article on the La Leche League
website: "Because human milk has protective qualities, infants who are
not breastfed have more emergency room visits, hospitalizations, and
treatments with antibiotics. The
protective effects extend beyond weaning." (emphasis mine)
- Nursing requires a different suck than to
bottlefeed, and studies show that babies who are breastfeed develop
their jaws, teeth, and speech better than those who are formula-fed.
- Breastfed babies have considerable fewer dental
caries--at least early on--than formula-fed babies.
Even after reading the above facts, I know some of you are still stuck
on a particular question. Allow me to answer what is burning in your
mind...
"Isn't breastfeeding difficult?"
Some women are lucky. Their babies latch on to the nipple correctly
from the getgo and neither mama nor baby ever has a problem.
Many other women experience various challenges. However, the vast
majority of these challenges can be overcome with love and support from
family and friends, and with careful instruction by someone trained in
breastfeeding, such a lactation consultant or La Leche League leader.
The problem is, many women who attempt to nurse their babies have no
family
support (their mothers bottlefed them). In addition, because our
culture is brainwashed by the food industry, new mothers struggling
with breastfeeding challenges are egged on by friends to "just get some
formula."
Allow me to share a secret with you. My nipples were so painfully sore
the first two weeks after my son's birth, that I came this close to
having my husband go to the grocery store for some formula and a
bottle.
However, I knew that I could get through it (this ebook
can help you get
through nursing challenges.) I had attended La
Leche
League meetings most of my pregnancy and understood that breastfeeding
could have its challenges. I also knew that most challenges were only
temporary.
When my son was about a month old, the soreness ended, I began to enjoy
our nursing sessions, and we never looked back. And because of my
experience and support, my sister was to persevere through some
challenges nursing her own newborn child.
"What about my husband?"
Choosing to nurse by no means requires leaving your other half out
of the picture.
Your husband can play with your baby while changing diapers, walk her
in a sling or other baby
carrier, and cuddle with you on the sofa while
you are nursing.
Believe me, once he understands the work and expense involved in
formula feeding, he will be on board with your decision to feed your
baby naturally.
"What if I really can't breastfeed?"
The truth is, the vast majority of new mothers are perfectly capable of
breastfeeding. In a few instances, a baby does not
gain, or may even lose, weight after several weeks of
breastfeeding. When this happens, a baby may continue to nurse,
and also be given a supplement (preferably homemade--see below).
However, there are rare occasions when a mother may
absolutely not be able to breastfeed, such as:
- a serious medical condition, such as an injured
back or cancer;
- the baby refuses breastmilk, even in a bottle;
- the baby is seriously allergic to something in
the mother's diet, and despite multiple attempts the offending food
lingers in her system (or she can't figure out what it is);
- giving birth to multiples (some
breastfeeding will be possible, but--especially with more than
two--exclusive breastfeeding is next to impossible for most mothers of
multiples).
When neither breastfeeding nor pumping is possible, you can find
alternatives to commercial formula. The book Nourishing
Traditions has
two homemade infant formula recipes.
A third that may not be as nutritious as those, but is all-natural and
carries none of the health risks that the commercial food does, is made
of one part organic carrot juice to one part raw goat milk to one part
water.
Breast is best, and commercial formula is worst
May I coach you? If you are pregnant, or planning on getting pregnant,
and considering your options for nourishing your baby, research
thoroughly, and make the decision that you know will provide the best
head start for your baby's health.
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